My Contact Story: Part Two

sleep paralysis

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This is part of a longer series. Read The First Prelude, The Second Prelude, and Part One to catch up.

Hello, Glitch Witches.

Welcome to a series titled “My Contact Story”. If you missed the earlier parts, make sure you go back & revisit as they contain valuable context for what you’re about to read.

I grew up in a home that by default of believing in God, assumed the inherent reality of the Devil.

Neither God nor Satan were hyperbole or metaphor — they were infused into our reality paradigm, personalities as real to us as each other..

And because we were Christians, the Devil was specifically after us.

In my podcast episode “I Didn’t Grow Up Knowing I Was Psychic” I spoke about craving a “lightning bolt” of magic — inarguable proof of the supernatural that was unmistakable. I also said I never experienced anything and always felt left out when people said they did.

What I am about to share in this issue will seem to directly contradict that, but it’s important to know:

Both of these things are true.

This is also an excellent example of the “compartmentalization fo consciousness” — which I went into in more detail inside INTRO TO CONTACT (you can grab the free workshop here).

When I was 17, I experienced my first sleep paralysis episode.

I woke up in my bedroom in my parent’s house. I couldn’t move. And I sensed… a presence.

I felt extremely terror, and finally came out of it. From then on, these episodes began to occur regularly.

What’s interesting to me is that although I journaled daily, I didn’t keep a record of or even mention any of these events in those pages.

Once, I fell asleep in my college class, and when I “woke” I couldn’t move, and I heard a distorted deep male voice that wasn’t speaking English.

Through the rest of my teens and into my early 20s, these episodes happened two to four times a week at minimum. I lived alone in a studio apartment, so I stopped watching horror movies because fear states made the episodes worse.

I would wake up and see things like…

my front door open

small people running past me

flashes of color

I often heard voices and whispers.

Always, always, though—a terrifying presence that felt, well, there’s only one way to describe it…

Demonic.

And at that time, I no longer knew what I believed.

I had left my family of origin, left my religion, and I was still figuring it all out.

But I had been raised to assume the existence of devils and demons.

Despite the fact that Christianity wasn’t resonating with me, it’s not so easy to shake unconsciously embedded beliefs.

No matter how “open” I thought I was, or how much I was questioning religion at the time…

When the energy of that “presence” sifted through the distortion filter of that subconscious belief in demons…

The energy of the presence I experienced…felt demonic.

And yet, I didn’t want to live in a reality where demons were coming into my room at night so you know what I did?

I largely ignored this phenomenon.

This baffles me now. To remember how often this was happening and to think I just…went on with my life as usual?

I see now that I didn’t have the capacity or the context to process what was happening to me. So I compartmentalized the experiences.

These nighttime visitations were a thing that happened “over there” — I stored them in a place of my psyche where I wouldn’t have to think about them too much. These “over there” events had nothing to do with my daily life.

This didn’t mean I wasn’t curious.

When I got a computer, one of the first things I did was look it up — and that’s how I found myself down a sleep paralysis rabbit hole.

(I have to imagine the internet rabbit holes were very different in the early aughts…I’m not sure what I was looking at. I must have been on message boards and Wikipedia pages. Did Wikipedia even exist yet???)

Learning about sleep paralysis gave me intense relief.

I wasn’t being visited by demons at night.

I just had a sleep disorder.

Calling this phenomenon a “sleep disorder” helped me further disconnect from it, reinforcing the compartmentalization.

Sleep paralysis was just a weird thing my brain was doing—no entities to see here.

The thing is that…labeling these episodes “sleep paralysis” didn’t make the presence go away. I still experienced what felt like a “demonic presence” every single time I had an episode.

What this label did was give me a context that helped me cope with these events. I didn’t know what the fuck was happening, or why I felt a presence, or why it felt so evil…

But if I could just call it “sleep paralysis” and “hypnagogic hallucinations”...

Then at least it was just my brain. At least it wasn’t real.

It’s important that I lay this groundwork in this story. That you understand how deeply embedded these fears were in my system.

Because it didn’t matter how much I could rationalize the experience, or how my spiritual path unfolded, or that I finally truly left Christianity behind, stopped fearing hell and believing in Satan…

Whenever I had a “sleep paralysis episode”, I also felt what I could only describe as a “dark, evil presence”.

I now understand that this was a perception created by the distortion filters of my deepest, most hidden fears.

And the truth is, no amount of intellectualizing could make these fears go away.

The only thing I have ever been able to do, the only way I’ve been able to dissolve these fears and transform these experiences…

Is to face them.

feel the fear and not push it away.

let the fear be present while I breathe and my body softens.

relax into the fears instead of running away from them.

I knew in my bones that my perceptions of these experiences were not “real”.

I was not being visited by demons.

But when I finally had to admit it wasn’t just my brain, wasn’t just a sleep disorder, that I was being visited by . . . something . . . someone

Multidimensional Galactic Beings

I had to face the fear.

Fears of abduction, abuse, attack…

Ultimately, my fear of the other.

And imagine my confusion when my galactic curiosities landed in the peripheries of the New Age world…

Only to discover people warning of “demonic energies”, “dark entities”, and “nefarious beings.”

If you’re at all interested in the topic of extraterrestrials, all you have to do is spend five minutes googling…

And you’re drowning in theories, scary stories, frightening tales…

More distortion. More illusion.

Who to trust? Who to believe?

Especially when the fear feels so palpable, so real.

The only way out is through.

Fear so old it doesn’t even belong to us, isn’t even from this lifetime.

We are here to alchemize and transmute it.

But…

We have to wade through the bullshit first. And if you’re looking for validation that what you’re experiencing is bad, evil, scary…

You will find it. It’s not hard.

Some days it feels like gaslighting yourself.

To say, that was really fucking scary and I know it was a distortion.

To say, that was really fucking scary…let’s keep going.

Some days I have asked myself … why am I doing this?

But they keep showing up. And I know this is part of what I have agreed to in this lifetime.

It has been so worth it to stick with it.

If you have fears of demons, dark entities, evil ETs, nefarious spirits…

These fears are energetic imprints from past lifetimes of suppression. They are not real.

But the distortions they create feel very real.

On Planet Earth, we are shifting out of the paradigm of Gods and Devils, Angels and Demons.

But it begins with us.

It’s time to liberate ourselves from the distortions, illusions, and limitations created by the energetic imprints of these embedded false beliefs.

It’s time to clear them from our personal systems, to spread that updated code through the entire system…

I’m going to talk more about this in CONTACT CONFESSIONS, which I hope will bring you a lightning bolt of clarity and truth that begins to loosen and clear the ancient fear imprints in your system.

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Your conscious contact guide,

Lisa 👽

Here are some ways I can support you more deeply in remembering who you are:

Find me on Instagram, listen to The Glitch Witch podcast, book your Quantum Hypnosis package here. I am also available for ET Contact Mentorships, Galactic Timeline readings, Imaginal Cell Activations, and Hypnotic Spellwork sessions.

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